ToiTime

Mental Wellness and Self Care Queen

Crying is a release. It cleanses us from the inside out. It doesn’t mean that after the tears are shed that it changes our circumstances! It does mean we have a temporary relief. Some of my best moves have come from tears.

Life is hard! It comes with ups and downs. I used to view crying as a sign of weakness. That’s not the case! Tears for me personally means I’m hurting and I’m overwhelmed. Feeling overwhelmed for many especially if no sign of comfort is nearby is what makes people stay in the feeling of hopelessness! It’s a terrible feeling. I’ve felt that sense of not having hope. It’s scary and often times it feels lonely. I would be lying if I acted as if the tears were inspirational all the time. They don’t feel like it!

I’m grateful for the times I’ve been able to cry and let it out and in addition to that dried my face and faced my shortcomings, failures, or humiliation! That isn’t weak at all that takes strength! It takes strength to say I’ve messed up and I’m not measuring up! You don’t know what and how others will view you! That is scary! But I am a witness you can look at the bottom and see the top even in darkness. In darkness if have had to ask God to turn on my night vision! That’s why when you are riding in life in light to build yourself up for those dark days! They are coming!! We also experience it!

So if you’re in a dark time right now-I understand! It’s not a great place but remember the time before this? Guess what? You come out! I know you see no way out but it’s coming! A way out is always near even if it seems out of reach! I pray night vision in your darkest time! Grace is there to carry you! This is why the whole cancel culture doesn’t make sense! Be mad at what a person has done but the same grace that covers me in my mess is the same grace that covers others! You can lose everything and be at the bottom but with work, forgiveness, and love you can shine. You might shine with humility or different support but you can still shine!

Happy Sunday! Make it your best!!

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