ToiTime

Mental Wellness and Self Care Queen

As we start a New Year, it’s imperative that we get our eating habits under control. How we eat fuels our living. There are no bad foods just better choices in what we eat and consume. Splendid Spoon is here to equip you with healthy options to support your healthy lifestyle.

You know I’ve tried many food subscription services in the past. However Splendid Spoon is completely plant based. In the past I would receive other food subscriptions and would have to tweak each of the meals to make it plant based. With Splendid Spoon I get to enjoy them from start to finish without issue.

Benefits of Plant Based Diet

Things like reduced inflammation, reduces heart disease, reduces carbon print, and improved gut health. I personally went plant based over 3 years. The benefits for me definitely gut health. I was tired of stomach issues. A few years ago began cutting dairy out of my diet before going completely vegan. I enjoyed being able to eat without gut issues. I have never pushed my eating habits on others in my home. However we as a family have gradually moved towards plant based options for the non vegans in my home.

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Splendid Spoon

With Splendid Spoon it’s already plant based. The meals are delicious. Unlike other meal subscriptions where you have to create the meals, these meals are already made for you! That is time saving and convenient. One of the issues that many people complain about is having enough time for meal planning. Splendid Spoon can take the guess work out of your meal choices.

Splendid Spoon’s Variety

There are a lot of options to choose from. Their smoothies come prepared and delicious. There are 19 to choose from. Flavors like Dragon Fruit Berry and Raspberry Cacoa are some of my favorites. They last awhile in the fridge and all you had to do is open, grab, and go. Super convenient. Although I work from home most days I have been assisting one of Philadelphia’s PR and I’ve been able to ensure that I’m able to control what I consume while being on the go!

Splendid Spoon Soups and Grain Bowls

Splendid Spoons options are gluten, non GMO, unprocessed and organic. That is a plus for me. However one thing it doesn’t cut is taste. There are 33 soups and grain bowls to choose from. Also 5 Light Soups, and 10 noodle bowls. My favorite has to be the Vegetable Bolognese Grain Bowl. It has 2 portions inside of it. Depending on how hungry you can make it one portion as well. I took one bite and immediately loved it. I didn’t have to add any seasonings to it whatsoever.

Splendid Spoon’s Extras

Splendid Spoon has 5 cold pressed juices and 7 shots available. I’m not going to lie I struggle with juicing and juices in general. I can’t juice to save my life. I never can get the combinations and taste just right. With Splendid Spoon I never have to. It’s delicious and easy to drink. They last awhile in the fridge and don’t take up space in the fridge. The benefits of juicing and shots help to keep the immune system supported. And if you’re like me you will love the convenience.

Splendid Spoon is a great option to add plant based meals to your diet. Not only adding it to your diet but also being able to have the convenience of having pre made meals, desserts, shots, and cold pressed drinks delivered to your door. It frees up your time in meal preparation. You also will have the ability to control the deliveries. You can cancel or pause at any time. They also unlike other meal preparation services have the ability to be on the non subscription service that allows you to simply order ala carte when you need it most. Give Splendid Spoon a try!

A big part of wellness isn’t just what you eat or drink but how you take care of body and mind. So be clear in what you do, who you hang around, and the activities you do as well. Take naps, eat well, get active, meditate, get therapy when you need it, surround yourself with great friends, and add Splendid Spoon as an amazing option. Currently right now save $50 on your Splendid Spoon order !

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