So a series that I didn’t know I need to initially start has been birthed and that’s how I am getting the best sleep ever. One thing that this season is teaching me is that the sleep I was getting prior to Covid-19 has been pure trash.
Up All Night
Before the sleep machine you know if you have been following this little mini series that I have added a weighted eye mask and weighted blanket to my sleep family. I never knew prior that I even needed any of the items. The stress of life right now and after wine ( yes my red wine wasn’t working) myself to sleep wasn’t working is how I came to adding the items. It’s perfectly fine to have increased stress when you see people dying, getting sick, home schooling, etc. I’m not besides myself in recognizing the stress but I also know that watching the clock go by every night and still having to respond positively in my daily routine wasn’t working.
Separated Sleep Methods
Since you know how I did with the mask, and blanket, I made sure to sleep with the Pure sleep machine alone to really see the effects of how I felt after one night of using it. I did combine the other sleep methods a few days later as well. It was important for me to be able to discover if the sleep machine was worthy on its own.
The Gift that Keeps Giving-Good Sleep
I received this sleep machine as a gift for my birthday from my twin. She asked me what I wanted prior to and I told her that I would research an option to replace my other broken light therapy machine. Without mentioning the brand of the other machine I will tell you that this one definitely surpasses my expectations. Having the ability to sleep and stay sleep is more important these days. It’s something that I don’t take likely anymore.
Sound Sleep
I definitely was able to go to sleep and stay sleep the first night. With homeschooling and working from home I find that we sometimes tend to stay up later to meet deadlines and goals. The first night I decided to go to bed early and I wasn’t disappointed. My husband stayed up late until about 4am the first night and by the time he came to bed I thought he was already sleeping next to me. My body immediately felt comforted by the blue light and the sound of Summer.
Pick your Sound-Sleep Sounds
This machine is small like smaller than your hand small but it packs a mighty punch. You can pick the sound that you want for the night. You can choose waves, rain, fan, Summer night, wind, and a sonic like sound to help you sleep. I would be lying if I didn’t hit every button when I first received it. Also the buttons are super easy and sensitive to touch. You also can control the volume of the sound too. I love that part because the sound is able to fill the room and take you to a safe place.
Easy to Use
All you have to do is plug it in, attach the cord and use it. It also comes with a USB cord to charge your phone. I love that part since in our house USB blocks seem to disappear. So as an extra bonus I don’t have to worry about my phone charging. It’s like a click and forget.
Light Please
I love that blue light. I focus on it while the sound is going on and next thing I know I’m out. You can choose to have the light or sound on separately or collectively. It’s your choice. You also have the ability to set a timer from 10-60 minutes. So this little machine definitely comes with choices and you have to love that!
So from the light and the sounds this Pure Light Therapy and Sound Machine is worth its price! It was purchased from Amazon and you can gets yourself one.
Also I want to note because of its size it’s compact and great to travel with as well which will work well when going into new environments.
Here is the link:
Pure Enrichment Doze Sound Machine & Sleep Therapy Light – Combines 6 Soothing Sounds with Relaxing Pulse Light for Better Sleep – Includes Built-in USB Charger & Auto-Off Timer
