Night Time Routine
As this week is National Sleep Awareness week let's talk sleep. Sleep is super vital to our health. Not only does it keep…
Mental Wellness and Self Care Queen
As this week is National Sleep Awareness week let's talk sleep. Sleep is super vital to our health. Not only does it keep…
So it's no secret how candid I speak about mental health. When I first started the blog, a lot of people gave me…
If you ever saw Oklahoma as a production I promise you that you haven't seen it quite like this. The original by Rogers…
Happy Friday and cheers to the weekend. I hope your week has been going well. I'm happy to report that this week was…
Happy Women's History Month to all amazing women. Like we do every year, we highlight some amazing women who are excelling in every…
Happy Wednesday and belated International Women’s Day to all amazing women. I love seeing women uplift even when there isn’t a big day.…
This weekend has been full of laughs. I finally went to the Helium Comedy Club to see Comedian, Simon Gibson. Since I had…
If you deal with Seasonal Depression you know there are many ways of working through it. Opening your blinds, getting outside for fresh…
Happy Friday and cheers to the weekend. I hope your week was great. I didn't do a mid-week check in. So today's Friday…
This high spirited and high energy performance brings together the past by declaring a call to action for the future. TJ loves Sally…