A Soldier’s Play
A Soldier's Play is a dynamic play highlighting the perils of Black soldiers and in general Black men. It should have been an…
Mental Wellness and Self Care Queen
A Soldier's Play is a dynamic play highlighting the perils of Black soldiers and in general Black men. It should have been an…
If you are looking to enjoy some time with friends and bowl then South Bowl Philly is your go to. I went there…
Happy Wellness Wednesday. Today we are talking about self care. Self care is my favorite topic to cover. We hear and know how…
Happy Monday. If you live on the East Coast than you woke up to either rain or snow. If you didn't send some…
Happy Friday and cheers to the weekend. I hope your week is finding you at the best possible place. With that being said,…
Happy Wednesday and happy mid week check in. I hope you are well. Today’s Wellness Wednesday has a lot to do with self…
There has been an increase of people feeling alone. Today I want to share a few examples as their a thousand and one…
I am not sure how I had not been to Museum of Illusions until this week. However it was a joy to go…
Happy Friday and cheers to the weekend. Yes it is Friday the 13th-que the scary vibes. Regardless if you feel the sting of…
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go…