Guilt Free Holiday Time
Welcome to the holidays where people will be taking off and spending time with their family and friends. With spending time there could…
Body Odyssey at The Franklin Institute
Welcome back the beloved Heart at The Franklin Institute. In addition Body Odyssey is now here and it's a game changer. Instead of…
Empty Stockings or Lack of Gifts for Moms
Last year during the holidays on social media specifically Christmas the drama that unfolded about forgetting mom for stocking stuffers and Christmas gifts…
Hosting Tips for Thanksgiving
Thanksgiving is around the corner and that also means that hosting is definitely are on the horizon. Whether you have a small gathering…
10 years Blogging the Lessons Learned
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so…
My Personal Seasonal Depression Tips
This blog isn’t supposed to be a finite way to handle seasonal depression. It’s a way to inspire you to have or develop…
Holidays in Philly and nearby for the Whole Family
Happy Holidays as we prepare to celebrate. So from couples, solo trips, as well as things for the whole family I hope this…
Holiday Stress-Weekly Newsletter
Happy Friday and cheers to the weekend. Here is this week's newsletter. From the elections to the divide there are a lot to…
How to holiday decorate when you feel your home isn’t as aesthetic
The holidays are here and that means the debate on when to decorate and how is on everyone's mind. One issue that is…
Hamilton is every bit worth the hype
Courtesy of Ensemble Arts Philly, photo by Joan Marcus Know before you go see Hamilton As always I highly encourage you to purchase…
