ToiTime

Mental Wellness and Self Care Queen

Friday recap

Happy Friday. I hope you had an amazing week. It’s been a long week for me but very busy and definitely a lot of work got done. If you have been on my socials, I have been getting back to the basics of encouraging others to take care of their mental health.  It’s imperative that as the end of the year concludes that we talk about it.

Kari Skin Facial-Last Friday Vibes

The way that Kimberly does my facials I don’t ever want to stop going there. Kari Skin is my new skin must have. It’s a salon that specializes in all things skin from waxes and more. I have now been there for brazilian and facials and both experiences are heaven sent. I will be adding them to my holiday shopping blog that will be out on Tuesday. All of my favorites are on there too. From self care and mental health tools, staycations, and more. Be on the lookout on Tuesday morning. Thank you Kimberly for taking such good care of me.

Friday

End of the Month Vibes

It’s the Last Friday of the year. November 1st will be here on Tuesday. With that being said on today’s podcast we talk about working the final quarter to get ready for 1st quarter. Especially if you are a business owner. Getting ready for 1st quarter starts now. I used to be the type that says why are companies getting ready for holidays ahead. This was until I turned the blog into a LLC. I realized that business minds know better than to wait. You plan ahead and not in the actual moment that things are occuring. So even if you aren’t a business what are some of the ways you can get ready for quarter one? Do you have a plan or a vision board ready? New Years isn’t the only time to work on it.

Friday vibes

Conversations with Toi – Friday Podcast Drop

A new episode is out and we have a guest. Kerry Fisher is an American coach and teacher for athletes, and corporate and private clients in a variety of disciplines including peak performance, mental training, yoga, meditation, anatomy, physiology, and personal development. In 2021, she launched a book on personal development Tools for Extraordinary Living: The Snooze Button Sessions and will present a new work on peak performance in Fall 2022. We talk about mindset and how to utilize our time wisely while accomplishing goals. In this episode we really dig into giving tangible advice you can use in your everyday life.

Conversations with toi podcast cover

Blogs you May have Missed

We are on another blog a thon if you will. New content loads just about daily. I love that for all you. With that being said make sure that you read and share them. We are slated to hit a million views this year again for the second time in a row. I appreciate your support. November also marks 8 years that I have been blogging. I am super excited for this new venture.

Sunday Message: Operating in Love

Monday Motivation: Practicing Calming Techniques

Mental Health and Fall Action Plan

Saw The Musical

Wednesday Check-In: October 26, 2022

Arden Theater presents: The Glass Menagerie

We have been quite busy these days. This weekend also includes family time and at least 1 media event. As always I will report back with the goodness. Pay attention to my Facebook page. It always has the most current events.

Halloween Is Coming

For those getting ready to dress up-have fun. Be watchful with your drinks should you have a cocktail or two. People are devious all year long but especially for Halloween. Check your children’s candy. There is candy that mimics drugs. If you are unaware of what ones are, look them up on the internet so you are aware what to look for. Unfortunately people are mean spirited so look for pins and needles in kids candy. I remember finding several in my kids bags. Use a bright light to check for small openings and more. When my kids were much younger, we would just buy candy and make pizzas at home and dress up. I am not sure if we are going out on the night of Halloween. We may do something at home.

Well that is it for this week’s wrap up. Thanks for your continued support. We will be back tomorrow with a blog preparing us for November’s blessing. Happy Friday and cheers to the weekend!

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