How To Deal With a Jerk
So the other day I was driving behind a jerk. I was on my way to work and I didn't have my kids…
Category: Wellness
Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour…
T.I.-Marriage is a distraction
I love T.I. but my love for him will never cloud my judgement on whether or not I think the words coming out…
Let’s Get Physical, Physical
Got the song in your head now? You should. It's time to move. We discussed the reasons why physical movement can help to…
Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental…
Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and…
What your Married Friends Won’t Tell You
So I am going to a wedding today. I know without a doubt this union is just going to be a beautiful celebration…
This Has Got to Go
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don't…
Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your…
Stress Month: Mental Set Backs
So it's Wednesday and I have just gotten to getting my life together for this week I think. April is stress awareness month.…
