Blackish Postpartum Episode
This is a trigger episode if you ever had or have currently postpartum depression. I am going to be super blunt today, I…
Category: Wellness
Welcome To Miami
Well as promised here is my recap of an amazing girls trip. I have been to Miami several times and not once have…
Ask Toi: Your blogs are overwhelming with too much positivity, are you like this daily?!
Yes and no. I am human. I have bad days and good days. I can be up emotionally up and ready to take…
Weekly Recap: October 5, 2017
So let's do another weekly recap. What has been going on in the last week? I want to send a special love and…
What are you Grateful for?
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from…
Emotional Wellness Month
There are so many things going on. Look on the "What's Coming Up" section on this site for all of the month observances. …
Adult Not Grown
I finally get it. Shout out to my parents, Charles and Rhonda but I finally get it. All the times I was yelling…
I Need My Legs Back; Black Girls Run
So today was the day. I completed a 5k with the Black Girls Run organization. So what is Black Girls Run anyway? Well…
Light The Night 2017; No One Fights Alone
Many times we are all asked to donate to a cause. Especially in these last few months where disaster has seemed to take…
