Friday Check-In: September 3, 2021
Happy Friday! We are entering Labor Day Weekend the unofficial close of Summer. The sun is going to be out all weekend long…
Category: Wellness
The Self-Care You Need Immediately
If this is your first blog, welcome! If you’re a long time supporter of the blog you know that self-care is daily care.…
Being Honest on Anxiety for Back to School
Happy Tuesday or whatever day this article finds you. Anxiety is something that I have struggled for years with. As the new school…
Monday Motivation: Clear Intentions
Good Monday morning to you! I hope today and everyday finds you in the best of health and spirits. Sending love to Louisiana…
Friday Check-In: August 27, 2021
Happy Friday and cheers to the weekend. So much has happened this week. I must admit it’s been another great one. So what…
Monday Motivation: Fall Preview
Happy Monday. This is a simple reminder that there is only one more Monday in the month of August. We are all about…
Friday Check-in: August 20, 2021
Happy Friday and cheers to the weekend! What a week it has been. From last minute back to school prepping, reorganizing the house…
Calmigo: Calming Device and Anxiety Help
If this is your first blog, welcome. For my seasoned readers, you are well aware that I’ve been dealing with anxiety for quite…
Monday Motivation: Feeding Your Anxiety
It’s no secret that so many suffer from and with anxiety. I am one of those who deal with bouts of anxiety from…
National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for…
