Friday Check-In: May 13, 2022
Happy Friday. I hope now that we have ended the traditional week that your week was amazing. This was one low key week…
Category: Wellness
Mid Week (Wednesday) Check In: Birthday Celebrations
Happy Wednesday. Today is a great day and I hope you are having an amazing one. I celebrated my 41st birthday yesterday. It…
Monday Motivation: Getting Pumped Up
Happy Monday. Now I may be a little extra on my energy due to me getting over 12 hours of sleep. I wanted…
Friday Check-In: May 6, 2022
Happy Friday. So I hope your week is great. This week has been interesting. I got sick again. This time a sinus infection…
Mid Week (Wednesday) Check In
Happy Wednesday. I hope today is starting off well. I have been sick again this time with a sinus infection. With that being…
Philadelphia School of Circus; Flying Trapeze Class Review
I took a flying trapeze class with Philadelphia School of Circus. I am talking about being 25 feet in the air. This class…
Monday Motivation: Mental Wellness Check In
Since its May and Mental Health Month we have to dispel the looks of mental wellness. Mental wellness is a something we all…
Sunday Message: May is Mental Health Month
Happy May. A new month is amongst us and so are our goals. For the start of May think about what you want…
Mid Week (Wednesday) Check-In
Happy Wednesday. I hope you are off to a good start to your week. We are half way there. So as we continue…
Riverbend Enviromental Education Center
When was the last time you took a hike or planted a tree? I took the kids to Riverbend Environmental Educational Center and…
