Friday Check-In: November 4, 2022
Happy Friday and cheers to the weekend. In a non traditional move, I am adding the Friday check in later than we normally…
Category: Wellness
Mental Health Apps and your Health Care Needs
This post is sponsored by SheMedia and Otsuka America Pharmaceutical, Inc. I have been compensated for my time, but the experiences and opinions…
Wednesday Check In: November 2, 2022
Happy Wednesday and welcome November. What a month we have ahead. From celebrating the Blogiversary and welcoming in the holidays we have a…
Blogiversary 8th Year Loading
It's my Blogiversary month and to say I am excited is an understatement. Not only has blogging changed my life, it's been such…
Monday Motivation: Making the Day Count
Happy Monday. I hope your day is off to a good start. Today is Halloween. Halloween or not it's all about making today…
Sunday Message: Start the Week Right
Happy Sunday. On Sundays a lot of people push self care. Sundays growing up for church. We got early and we were in…
November on the Brain
No it's not November just yet. However with another month closing let's talk about ways to use our time wisely. As soon as…
Friday Check-In: October 28,2022
Happy Friday. I hope you had an amazing week. It's been a long week for me but very busy and definitely a lot…
Wednesday Check-In: October 26, 2022
Happy Wednesday. Can you believe that we are literally at the end of the month? Just 2 more months and basically one once…
Monday Motivation: Practicing Calming Techniques
Happy Monday! Calming techniques help you to remain cool in a heated situation. When you’re stressed it’s easy to find yourself overwhelmed. So…
