Friday Check In: December 30, 2022
Happy Friday and cheers to the weekend. This was a relaxing post Christmas week. However as I attend my last few theatre shows…
Category: Wellness
Pop Up Shop with Franklin and Whitman, The Tiny Jeweler, Echo Metals, and Remark Glass,
When was the last time you went to a Pop Up Shop? They are wonderful. Curated items that are usually the best seller…
First Day of Winter and the Winter Blues
Happy First Day of Winter. If Winter is your favorite season you probably are in heaven. However if Winter is the start of…
Monday Motivation: Holiday Check In
Normally Mondays are for encouragement. Today it’s about checking in which in a way is a form of encouraging good mental health. So…
Friday Check-In; December 16, 2022
Happy Friday and Cheers to the weekend. What a long week. It was stressful to say the least. With that in mind let's…
Monday Motivation: Reaching out for Help
Good Monday morning to you. I hope that your day is starting off on the right foot. Today's topic is about recognizing when…
Sunday Message: Moving with Expectations
Happy Sunday. Today is a good day to have a good day. As you start your week off let's talk about starting it…
Friday Check-In: December 9, 2022
Happy Friday and cheers to the weekend. What a long weekend. The bulk of the holiday events have taken place. This was done…
December Goals and Events
Happy December. As we walk into the last month of the year you may be feeling overwhelmed, ready, or just a sense of…
Mid Week (Wednesday) Check-In: November 30, 2022
Happy Wednesday. Today is not only the last Wednesday of the month but the last day of the month. We are going to…
