Philadelphia Flower Show Review
If you love all things flowers and plants, the Philadelphia Flower Show put on by the Philadelphia Horticulture Society is your vibe. This…
Category: Self Care
Monday Motivation: Work- Life Balance
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to…
Friday Check-In: June 11, 2021
Happy Friday. I hope your week has been pretty manageable. It's been a pretty busy week if I must say so myself. From…
Conquering Social Anxiety
I would love to say that I've always had a bubbly personality. For anyone who struggles with anxiety, I struggled for some reason…
Monday Motivation: Getting Focused
Over the last few weeks I had to ask myself what it is what I wanted. Sometimes we move because we know it's…
Why Staycations Are Important
As the world opens up its important to move at your own pace. While many will be dusting off their passports it's key…
Friday Check-In: May 28, 2021
Happy Friday! What a week! Such a long week for me and now we are headed into Summer's Unofficial start; Memorial Day Weekend.…
Mental Health Hack: Adult Coloring Books
May is going strong and I'm glad to see people taking mental health seriously! One of the things as everyone prioritize their mental…
Monday Motivation: Someone is Going to be Upset
Happy Monday! Today is a new day and a start of a new week. With that in mind it's imperative that we count…
Mental Health Matters
I would be lying if I said that although life is good I stopped dealing with mental health issues. For me I noticed…
