Solo Moments
There are many who may feel the pinch of being alone in the traditional sense. When you live alone or don't have the…
Category: Self Care
Friday Check-In: March 25, 2022
Happy Friday. I hope you all had an amazing week. It has been super busy for me. From media events to managing the…
Monday Motivation: No Excuses
Happy Monday! Let’s start today with intentions. Today is National Flowers and Common Courtesy day. As we continue to celebrate Spring and the…
Women’s History Month: Jane Winchester-Paradis
Happy Women's History Month to all amazing women. Like we do every year, we highlight some amazing women who are excelling in every…
Mid Week Check-In: March 9, 2022
Happy Wednesday and belated International Women’s Day to all amazing women. I love seeing women uplift even when there isn’t a big day.…
Friday Check-In: March 4, 2022
Happy Friday and cheers to the weekend. I hope your week was great. I didn't do a mid-week check in. So today's Friday…
TJ Loves Sally 4 Ever presented by Theatre Horizon
This high spirited and high energy performance brings together the past by declaring a call to action for the future. TJ loves Sally…
The Wellness Refinery Experience
As promised I am writing about my experience at The Wellness Refinery. I went there on this past Sunday and its definitely at…
Monday Motivation: Last Monday of the Month
Happy Monday. Can you believe we are in the last Monday of the month? Tomorrow is March 1st. That means we are jumping…
10 Ways You Can Do to Increase Self Love
We all know by now that self love is the best love. Often times we as women can encourage others in ways we…
