12 Years in Philly: Lessons Learned
Today makes 12 years living in Philadelphia. It may not seem like a lot but it is. The first day of me moving…
Category: Self Care
How to Find your Self Care Needs
Happy Wellness Wednesday. Today we are talking about self care. Self care is my favorite topic to cover. We hear and know how…
2023 Philadelphia Flower Show Preview
Happy Monday. If you live on the East Coast than you woke up to either rain or snow. If you didn't send some…
Friday Check-In: January 20, 2023
Happy Friday and cheers to the weekend. I hope your week is finding you at the best possible place. With that being said,…
Mid-Week (Wednesday) Check-In
Happy Wednesday and happy mid week check in. I hope you are well. Today’s Wellness Wednesday has a lot to do with self…
Museum of Illusions
I am not sure how I had not been to Museum of Illusions until this week. However it was a joy to go…
Redwood Beauty and Wellness
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go…
Wednesday Check-In: January 11, 2023
Happy Wednesday! I hope today is finding you in great health. To start the recap thus far, United States is experiencing grounded flights.…
Healthy Lifestyle
What is healthy for me may not be healthy for you! I encourage you to speak to your doctor and nutritionist before starting…
Monday Motivation: Journal Prompts
Happy Monday. I hope today is the best that it can be for you and your goals. With that being said, as we…
