Mock-tails for Health
Mock-tails are a fantastic way to add into your healthy lifestyle. From the ingredients that are used to the fact that in a…
Category: Self Care
August Goals and Shifts
August is here and with that being said, let’s talk about new routines and wellness initiatives as August is Wellness Month. What that…
Terrain Cafe Doylestown
All of the beauty of the other Terrain Cafe has come to Doylestown. Part shop and part restaurant they both blend together to…
Resetting Monday
Happy Monday. Today is a good day to have a good day. Today’s Motivation is learning how to move forward when life hands…
Grown vs Adulthood
Decision making is subjective. It usually encompasses our personal belief system and our upbringing. If you struggle with decisions, it’s understandable. Another aspect…
Creating Safe Places
Let's talk about creating safe spaces. A safe space is the ability to speak up about a concern and not be judged, interrupted,…
Podcast Year 3
I started a podcast 3 years ago and I am still loving the journey. Let’s go back to the why of the podcast,…
Friday Recap: July 7, 2023
Happy Friday and cheers to the weekend. How was your short week? Mine was restful in the beginning and now it feels overwhelming…
National Workaholics Day
Today is National Workaholics Day. It is a day to remind you that learning what work/life balance means to you and how to…
July Blessings
Welcome to your July blessings. As we end the month of June and start into July and start the next half of the…
