Winter and Self Care
Happy Winter. Today is the first day of winter and it’s no secret that the winter may not be your best season. For…
Mental Wellness and Self Care Queen
Happy Winter. Today is the first day of winter and it’s no secret that the winter may not be your best season. For…
If you love good Italian flare, then Carina Sorella is the spot to be. Located in Bryn Mawr, PA it is a quaint and stunning spot for your…
Are you like the many I polled about how they are feeling over the holiday, simply over it? I have a Instagram mental…
How do you assess capacity with your friends? If this is something that is foreign let’s talk about it. The concept of asking…
What is a perfect Saturday? Is it the sleeping in? Or is it running around doing a great target haul? Only you can…
The Grinch is in town at Ensemble Arts Philly until December 1st and you, and your family need to get there. He’s a mean one but…
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so…
This blog isn’t supposed to be a finite way to handle seasonal depression. It’s a way to inspire you to have or develop…
The holidays are here and that means the debate on when to decorate and how is on everyone's mind. One issue that is…
Welcome to a new month of November. That means that we have a new month of blessings. Here is a newsletter to get…