Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental…
Mental Wellness and Self Care Queen
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental…
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don't…
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your…
I'm trying to understand. If you are talking about in the example of saying maybe how cute or how whatever one child is…
There's something I learned I believe from my mom, you can't stop people from calling (back then you couldn't) but you can choose…
It doesn't matter to me that you are a woman dating another woman. No relationship should be so demanding and controlling. If it…
This last week or so have been a whirlwind. I have been at both of my children's school as well as making sure…
You ever meet a real life negative Nancy? The one who complains about the sun being in the sky. They always have some…
Today is Side Chick Appreciation day. This is the day when the memes come out hard. I heard someone say that we should…
Am I the only one who spends their Sundays trying to get their entire life together? Literally from running around getting the house cleaned,…