ToiTime

Mental Wellness and Self Care Queen

Can you believe it’s the last week of July?! Time is not waiting for anyone. With that being said there’s a few things to look forward to!

Summer’s Last Dance

Did you know that August is Family Fun month? It is. If you haven’t already what are the things that you are planning as you wind down the Summer months? We plan to do a lot of family oriented trips and fun this month. So that means budgeting for it all while making sure we don’t forget that Back To School is around the corner.

Family Fun Ideas:

  • Barbecue
  • Themed Summer Dinner
  • S’mores at home
  • Staycation
  • Vacation
  • Tour your city
  • Sporting event
  • Home white party with decor, snacks, etc
  • Amusement Park for the day
  • Visit a farmers market
  • Make a special treat together
  • Make cards for family and friends and Mail them off to send love

Back to School

This is a curse word to kids right now. Depending on where you live somekids will be going back to school in August. If you’re not going back to school you are definitely preparing to go back to school. What will that look like? We are personally planning to place the kids back into the traditional classroom? Holy nerves! Will they be masked? What about variants? The amount of money parents are about to spend is not a joke. So shout out to the parents as they make preparations of all kinds. I’ll have some blogs prepared this month to help my parent crew!

Summer Nights

When was the last time you just enjoyed a Summer night? Like grab your bug spray but enjoyed a night sitting outside? Make it a time to enjoy a Summer night! Trust me you don’t want to waste it. As Fall and Winter comes those warm nights may look more appealing!

New Month New Goals

Yes everyday you should be making new goals. The same can be said about each month. Do you sit down with pen and paper and map out your goals? If you don’t, now is a good time to start. You complete more goals you commit to! So write the vision and work towards it. Every area of your life needs a revamp! Think about your life and categorize it. I like to think about body, mom life, marital life, business, and community. Your list may look different but it’s a list nonetheless! Stick to a plan by you need to start with a plan.

National Eye Exam Month

When was the last time you had your eyes checked? I had mine checked and my prescription on my glasses updated last month! I do make sure that I’m up to date with my vision. Also check your children as well. Some of the headaches that kids experience could be from straining to see. The time to get that checked is now.

So many kids suffer as the school year begins! Don’t let that be your child’s issue. I get mine checked every 2 years as my eye doctor’s advice. With the pandemic it didn’t have me off schedule. You may be a once a year exam and off schedule. That’s fine. Let’s take our eyes seriously!

Fall Activities

People always complain how people skip months. However the world is set to look ahead. If you’re thinking of new work out classes, baking classes, or maybe taking up photography-the time to look into it is now. Once Fall hits those classes get full and fast. Trust me! Don’t do like I did in the past and miss out! There may be online options as well. Don’t discount that. Usually in the Fall I step up my fitness regiment so that I’m ready for the holiday eating. I like to be settled in my fitness journey. Here’s to Fall inspiration with my Amazon Fall list.

What went well last month? What needs tweaked? Consider that as you go into a new month! Life is about adjusting! Whatever this upcoming month brings be strategic in how you move. August is the 2nd month in the 3rd quarter!

We are almost to the end of the year! Enjoy your time. Make that beach trip, get yourself together health wise, and relax a bit better by enjoying those Summer nights! I send great vibes as we transition into August! Let’s do this! What will you set your August to be?

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