Hosting Tips for Thanksgiving
Thanksgiving is around the corner and that also means that hosting is definitely are on the horizon. Whether you have a small gathering…
Mental Wellness and Self Care Queen
Thanksgiving is around the corner and that also means that hosting is definitely are on the horizon. Whether you have a small gathering…
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so…
This blog isn’t supposed to be a finite way to handle seasonal depression. It’s a way to inspire you to have or develop…
Happy Holidays as we prepare to celebrate. So from couples, solo trips, as well as things for the whole family I hope this…
The holidays are here and that means the debate on when to decorate and how is on everyone's mind. One issue that is…
Fall is here and that means with colder air and more. With that being said, if you are out and about this season…
If you are thinking of looking for something fun to do in Philadelphia, then Beat the Bomb is your spot. It’s good for…
Happy Fall! The other day while dropping the kids off to school I took the time to watch around me. I turned the…
Fall is here. With that being said, Fall and self care go hand in hand. So what are some of the activities that…
Fall is on the way and that could trigger an onset of emotions. Seasonal Depression is not just for the Winter. It can…
Happy Thanksgiving! It’s the day before the holidays how is your mental health? Are you okay? If not, it’s okay. Today could be…
It’s almost time to gather for food, fellowship, and family. I hope whatever you gather for or how your holiday will look that…
Looking for Fall self-care gadgets to have? Fall is about a week or so away. The weather hasn’t broken, and I am okay…
Fall is here. With that being said, it's time to plan ahead for our Fall wellness plans. Crisp air, comfort foods, and letting…
It's no secret as we end the month of September that the holidays are around the corner. As we prepare let's look to…
Another Fall season is upon us. It's still all kinds of different. However there are a few things you can do during this…
Happy Thanksgiving! There's nothing wrong with going against the grain! Making the holidays what you want it to be is really special if…
Thanksgiving is here. This is a lonely time of the year. From missing loved ones who have passed, to failed plans, to even…
Happy Friday and cheers to the weekend. Here is this week's newsletter. From the elections to the divide there are a lot to…
Courtesy of Ensemble Arts Philly, photo by Joan Marcus Know before you go see Hamilton As always I highly encourage you to purchase…
If you’re from or near Pennsylvania you have heard of Peddler’s Village. It’s a beautiful shopping village that is part charm and part…
Welcome to a new month of November. That means that we have a new month of blessings. Here is a newsletter to get…
It amazes me today that people think that kids do not have stress. Here are 7 self-care activities for kids. We all know…